Okay so I cook a lot. Mainly because there isn’t that much good take out around me and because I don’t trust food that I don’t make. I like to know what I am eating and eat very little processed foods. I roughly spend $150 on food a week and we are a family of 4 and I only buy organic chicken, meat, pork and wild fish. I find that creating a menu of sorts for the week helps tremendously. It keeps me from unnecessarily spending on food and/or letting things go bad. I also don’t know how to cook just for 4 people so I always have leftovers and eat them a lot. My husband doesn’t because he was spoiled as a kid, I could eat leftovers until I die because I refuse and HATE to throw out food. Next week I will post my “menu for the week”.